Episodes

How to Get Stronger as You Age – Deep Fitness in 30 Minutes a Week

Osha and Philip Shepherd discuss Deep Fitness, an anti-aging  exercise practice that builds muscle, promotes the health of every...

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Climate Crisis: Denial, Doom or Hope? with guest Andrew Boyd

Osha Hayden interviews Andrew Boyd, author of I Want a Better Catastrophe: Navigating the Climate Crisis with Grief, Hope,...

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Renaissance Man, Jack Leissring: Design & How to Free Your Mind – Part Two

In Part Two, Osha Hayden and Jack Leissring discuss pushing the boundaries of art, creativity and the human condition....

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Renaissance Man, Jack Leissring: Man, Myth and Art – Part One

In this conversation with Renaissance man, Jack Leissring, we discuss the sacred labyrinth, how it relates to the human...

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Part 2 – Creativity and Humor with Jill Badonsky

In Part 2, you’ll hear how to break through creative blocks with creative liberation fighter and creativity coach, Jill...

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Part 1 – Unleash Your Creativity with Jill Badonsky

Osha and Jill Badonsky discuss the benefits of creativity and shine light on the creative process.  You’ll get an...

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