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Part 1 – Unleash Your Creativity with Jill Badonsky
Osha and Jill Badonsky discuss the benefits of creativity and shine light on the creative process. You’ll get an introduction to the 9 modern day muses and a bodyguard...
Transforming Trauma with Amikaeyla Gaston
In Part 3 Osha and Amikaeyla talk about how we can transform the lead of hate or despair to the gold of love and peace. Amikaeyla shares more about...
Part 2- Building Bridges for Healing with Amikaeyla Gaston
Osha and Amikaeyla Gaston continue their conversation on the healing power of music to transcend cultural barriers. We talk about her work as a Cultural Arts Ambassador across the...
How Music Heals and Connects with special guest Amikaeyla Gaston
Osha and Amikaeyla Gaston discuss the healing power of music. Come along with us to discover the Power of Music for Healing People and Communities. On today’s show, you’ll...
Conversation with Supervisor Damon Connolly – Key Issues for Voters this Tuesday, 11/ 8
Supervisor Damon Connolly responds to questions from host Osha Hayden about how to create solutions to the important issues facing Sonoma and Marin County residents. He is running for...
Chapter 2- Beyond Hunger – Food, Weight and Healing – Body Image Therapist, Laurelee Roark
In Chapter 2 of Beyond Hunger – Food, Weight and Healing, Osha and Body Image Therapist, Laurelee Roark, discuss solutions – how to recover from the suffering of obsession...
A Path to Healing with Psilocybin Mushrooms with Body Image Therapist, Laurelee Roark
Osha Hayden and Laurelee Roark discuss the healing benefits of psychedelic plant medicine and psilocybin mushrooms. A growing body of scientific research confirms the use of psilocybin for treating...
Beyond Hunger: Food, Weight and Healing – Body Image Therapist, Laurelee Roark Chap1
Chapter 1 – Do you struggle with your weight? Learn how to end your obsession with food and weight with Body Image Therapist, Laurelee Roark, MA, CCHT – co-author...
Creative Passion-Fuel for Life w/ Linda Loveland Reid
Today’s show is about passion – I’m talking about the kind of passion that drives you to explore your creativity, to fall in love with a painting or sculpture,...
Somali Storytelling in Sonoma- a Tale of Resilience
Osha and Shugri Said Salh discuss The Last Nomad: Coming of Age in the Somali Desert, a riveting story of survival & spiritual strength by a brilliant Somali American...
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